January 29, 2019
Is this where your running is going wrong?
When it comes to running, a lack of balance could be the one thing slowing you down.
At this very moment, there are probably millions of runners out there pounding the pavement or training on the treadmill. In the U.S. alone, last year more than 64 million people went jogging or running. And over 10 million of these individuals are regulars, running more than twice a week. Read More »