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Personal Training

No matter what your goals include, working with a Certified Personal Trainer is the most effective and productive way to achieve those goals.

A Personal Trainer will educate, motivate and inspire you to succeed with your exercise program.

The Personal Trainers at The Center for Health + Wellness will track, evaluate and modify your exercise program based on your progressions and goal changes.  You are not alone in your journey to a better you.  Let The Center for Health + Wellness get you and keep you on the right path to success. 

Whether it's long or short term, alone or with a buddy, we have a package just for you.

Individual Training Sessions
(1) 30 Minute Session      $20 
(4) 30 Minute Sessions     $75   
(8) 30 Minute Sessions     $140

(1) 45 Minute Session       $30 
(4) 45 Minute Sessions     $105 
(8) 45 Minute Sessions     $200

Individual Non-Member Training Session
(1) 30 Minute Session      $30 
(4) 30 Minute Sessions     $105 
(8) 30 Minute Sessions     $170

(1) 45 Minute Session      $40 
(4) 45 Minute Sessions     $145 
(8) 45 Minute Sessions     $240

Personal Training sessions must be completed in 30 days.